2018-2019 Catalog 
    Nov 27, 2022  
2018-2019 Catalog [ARCHIVED CATALOG]

PHED 190 - Wellness

2 hours
This course combines lecture, discussion, and experimental activities that assist students in their understanding and development of a healthy lifestyle. Emphasis is placed on the components and behaviors that promote lifelong, positive outcomes in the five dimensions of wellness: physical, emotional, intellectual, social, and spiritual. UG