2021-2022 Catalog 
    
    Jul 20, 2024  
2021-2022 Catalog [ARCHIVED CATALOG]

FAC 126 - Nutrition in Health & Fitness


3 hours
An introductory course with emphasis on essential nutrient functions, food sources, nutrition recommendations, energy balance, and weight control.  Nutrition topics are related to promoting healthy lifestyles of adults.  Students participate in nutritional and physical activity analysis, evaluation of consumer nutrition resources, and use of nutrition labels for food selection.
GER: Stewardship CS