2019-2020 Catalog 
    
    Apr 13, 2024  
2019-2020 Catalog [ARCHIVED CATALOG]

FAC 126 - Nutrition in Health & Fitness


3 hours
An introductory course with emphasis on essential nutrient functions, food sources, nutrition recommendations, energy balance, and weight control.  Nutrition topics are related to promoting healthy lifestyles of adults.  Students participate in nutritional and physical activity analysis, evaluation of consumer nutrition resources, and use of nutrition labels for food selection. CS